Sheffield Carers' Centre

The major independent charity offering support to Sheffield carer by providing high quality information, advice, advocacy and support. It seeks to reach out to all carers and to ensure that their needs are met.
Telephone: 0114 278 8942

Website: sheffieldcarers.org.uk

Young Carers

Sheffield Young Carers is an independent charity that has existed in Sheffield since 1997. It is dedicated to supporting young carers across the city.

Telephone: 0114 258 4595

Website: www.sheffieldyoungcarers.org.uk

Carers UK

They’re here to make sure that no matter how complicated your query or your experience, you don’t have to care alone.

Telephone: 020 7378 4999

Website: www.carersuk.org

Sheffield Child Health Team

The Child Health team at Sheffield children’s NHS Foundation Trust makes sure that each child in Sheffield has an active care record. They also support screening programmes, immunisation and Healthy Child Programme services.

Website: www.sheffieldchildrensnhs.uk

Vaccination planner

Download a personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

Download from: www.nhs.uk

Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Website: www.nhs.uk

Sheffield Citizens' Advice

Citizens Advice can help you find a way forward, whatever problem you face.

Telephone: 03444 113 111

Website: www.citizensadvicesheffield.org.uk

Zest

Zest is an award winning community enterprise which has been delivering high quality services to local people for almost 20 years. It manages the Zest Centre, and delivers health, employment, training, social and physical activities to adults and children from across Sheffield, with a particular focus on the neighbourhoods of Netherthorpe, Upperthorpe and Langsett.

Telephone:0114 270 2040

Website: www.zestcommunity.co.uk

Sheffield IAPT

Are you feeling low, stressed or anxious? Sheffield IAPT offers a range of therapies that can help

Telephone: 0114 2264380

Website: www.iaptsheffield.shsc.nhs.uk

Email: iapt.info@shsc.nhs.uk

Sheffield Mind

Sheffield Mind offers a range of services and support to enable people to lead healthy and fulfilling lives and promotes self help and empowerment as a route to prevention and recovery

Telephone: 0114 258 4489

Website: www.sheffieldmind.co.uk

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Sheffield Diabetes Prevention Programme

Your local Healthier You: NHS Diabetes Prevention Programme is now available in Sheffield to support people at risk of developing Type 2 diabetes.

Website: www.preventing-diabetes.co.uk

Sheffield Domestic Abuse Co-ordination Team

Domestic abuse is any abuse that happens in a family or personal relationship, where one person bullies or controls the other. It is never OK and you don’t have to put up with it. If you are being abused, it is not your fault and you are not alone.

Telephone: 0808 808 2241

Website: www.sheffielddact.org.uk

Addaction

Addaction DIP is commissioned and funded by the Public Health Department and was introduced in order to use the criminal justice system as a means to enable offenders to address their drug misuse. The programme facilitates treatment and provides a service for all adults either completing a statutory order or engaging on a voluntary basis. We offer Mutual Aid Groups (MAP) including Narcotics Anonymous (NA) and a weekly Art Group.

Telephone: 0114 2536830

Website: www.addaction.org.uk

Sheffield Drugs and Alcohol Team

Sheffield DACT is a strategic team responsible for commissioning drug and alcohol treatment services in Sheffield.

If you would like a confidential discussion about yours or someone else’s level of drug use please contact

Telephone: 0114 272 1481

For a discussion about yours or someone else’s level of alcohol use please contact

Telephone: 0114 226 3000

Website: www.sheffielddact.org.uk

What About Me (WAM) - Sheffield

What About Me is a free and confidential service for young people aged 8 – 18 who are affected by someone else’s drug or alcohol use in Sheffield.

Telephone: 0114 275 2051

Website: www.changegrowlive.org

Email: thecorner.sheffield@cgl.org.uk

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 917 7650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Drug and Alcohol Services

Help for those using drugs or alcohol. A range of treatment options are offered once a comprehensive assessment has been completed including specialist prescribing and psycho-social interventions.

Telephone: 0114 3050500

Website: www.nhs.uk

Drinkline

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Syeda

Independent and confidential information, advice and support to people affected by their relationship with food.

Website: www.syeda.org.uk

Age UK Sheffield

Age UK Sheffield offers a quality-accredited, free and confidential information and advice service for older people, their families and carers.

Telephone: 0114 250 2850

Website: www.ageuk.org.uk/sheffield

Dementia

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Telephone: 0800 888 6678

Website: www.dementiauk.org

Silver Line

Free phone support for older people, 24 hours a day.

Telephone: 0800 4708 090

Website: www.thesilverline.org.uk

The Jessop Wing

The Jessop Wing at the Royal Hallamshire Hospital opened in 2001 and is a purpose-built maternity unit where approximately 7,000 babies are born every year. In addition to a 22-bed labour ward, there are three postnatal wards and one antenatal ward, an admission Triage area and a High Dependency Unit.

Website: www.sth.nhs.uk

Planning your pregnancy

If you’re planning on getting pregnant, you can improve your chances of conceiving and having a successful pregnancy.

Follow these steps

Antenatal Care

Calculate your due date

Your Antenatal Appointments Explained

Find Maternity Services Near You

Postnatal Care

Your six-week postnatal check

Further Information

Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here.
NHS Choices – Your Pregnancy & Baby Guide

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: play.google.com

Download from: itunes.apple.com

Veterans Outreach Service

The Veterans Outreach Service provides mental health and welfare support to people who have been in the military and their families. The service recognises that after leaving military service it can be confusing to find your way around the mental health system and know best where to find help.

Telephone: 0191 441 5974

Website: www.sheffieldmentalhealth.co.uk

Sexual Health Sheffield

Sexual Health Sheffield is an NHS service provided by Sheffield Teaching Hospitals NHS Foundation Trust.

Telephone: 0114 226 8888

Website: www.sexualhealthsheffield.nhs.uk

Sexual Health Help Line

The Family Planning Association Sexual health help line can give you confidential information and advice.

Telephone: 0845 122 8690

Brook

Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.

Website: www.brook.org.uk

Family Planning Association

They are a sexual health charity. They give straightforward information and support on sexual health, sex and relationships to everyone in the UK.

Telephone: 0300 123 7123

Website: www.fpa.org.uk

Smoke Free Yorkshire

You are four times more likely to quit smoking with the help of our stop smoking service.

Website: www.sheffield.yorkshiresmokefree.nhs.uk

NHS Smokefree - Mobile App

The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Why Weight - Sheffield

A free service for residents within Sheffield who are looking to take control of their weight and create achievable goals towards leading a healthy lifestyle. It offers accessible adult and child lifestyle services for families with children aged between 5-19 and programmes that will support overweight children and young people to reach and maintain a healthier weight.

Telephone: 01143211253

Website: www.whyweightsheffield.co.uk

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk

Weight Watchers

Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.

Website: www.weightwatchers.com